One of the easiest, most effortless ways to drink up the benefits of meditation is to try guided meditation. Join me as I guide you into a state of deep relaxation through meditation, walking you through every step of the way. I will also be sharing Reiki energy with each person during the meditation, raising your vibrations and clearing stale energy.
It’s a time to clear energetic blocks, to release what is no longer serving you, and to bring what you want to life. Blocks can be stale stories, habits, patterns, mindsets, and relationships. Join me for a special yoga flow plus Reiki, creating space to connect with your intentions for the upcoming 28 days.
For thousands of years, both yoga and crystals have been used to clear mental, physical, and spiritual blockages. This yoga practice will focus on different chakras, and combine the unique properties of corresponding crystals to amplify the connection between your body and the crystals’ vibrations. You’ll leave this practice feeling more balanced, grounded, and connected to the planet’s healing energies.
This experience is for you if:
- You are seeking more meaning from your time spent with others
- What was once fun no longer fills your cup
- Social media, the daily news, and the Internet leave you feeling overwhelmed
- Your nerves keep you from leaving the house and meeting new people
- You are craving a sense of belonging and being a part of something bigger
Jessica Sharpenstein will facilitate the meditation and present various aspects of meditation such as breath, mindfulness, thoughts, emotions, and experiences. The class will have a rotating focus with various types of meditation forms such as; mindfulness, mantra meditation, chakras, guided imagery and more.
Reiki is a practice of a accessing and channeling a life-force energy. It is the process of becoming one with this higher source energy, with the intent of healing, raising our energy fields and coming into our personal power. Everyone has the ability to attune to this energy as we ARE of this source energy!
The New Moon represents initiation and new beginnings. It’s a time to begin a new cycle, to release what is no longer serving us, and to bring what we want to life. Join me for a special lunar yoga flow plus Reiki, creating space to connect with your intentions for the upcoming 28 days.
- Tired of looking in the mirror and criticizing everything you see?
- Sick of feeling like you’re not enough?
- Or, are you on the relentless guilt cycle of restriction to over-indulgence?
It doesn’t have to be this way! Join me for a nurturing and transformative experience where you’ll unearth how to let go of self-loathing, and self-punishment about yourself. And, step into worthiness around your body, mind, and soul.
Join us for an Evening of Clairvoyance, Psychic Messages, and Public Demonstration of Mediumship.
We offer this service to bring through psychic messages, and messages from loved ones from the spirit world. Our service has various ways of demonstrating including billets, oracle cards and flower messages.
Stop by our booth at the Flea Off Market on Saturday March 4th - between 11 am and 6 pm.
High quality metaphysical gift items for sale, Oracle Cards, Stones & Crystals, Sage, Selenite, Pendulums, Incense and More!
Jessica Sharpenstein and Suzanne Smith will also be offering readings during the event, $25.00 for a 15 minute reading, cash or credit accepted.