Nourished & Satisfied: Blueprint to Improving Your Relationship with Food

  • Sharpenstein Health Coaching, LLC 812 Clarks Lane Louisville, KY, 40217 United States

Tired of feeling like:

  • You’re constantly dieting or overeating? 
  • You can’t trust yourself around food?
  • Your energy is zapped?
  • You can’t get a handle on your cravings?

Let’s stop the cycle! Join me if you’re ready to tune in to your eating patterns and develop trust to give your body what it needs. We’ll move towards freedom from the “restrict/give in” cycle and peacefulness with food.