For thousands of years, both yoga and crystals have been used to clear mental, physical, and spiritual blockages. This yoga practice will focus on different chakras, and combine the unique properties of corresponding crystals to amplify the connection between your body and the crystals’ vibrations. You’ll leave this practice feeling more balanced, grounded, and connected to the planet’s healing energies.
The class is $20, and you will receive two crystals to take home with you. Credit accepted, cash preferred. Location: 2915 Frankfort Avenue Suite A, Louisville, KY 40206.
Class is facilitated by Jessica Sharpenstein. Jessica is a Reiki master, psychic, medium, and life-transformation coach. She has a Master’s degree in exercise physiology, is a certified nutritionist, professor of wellness, a yoga instructor and strength training coach. She has a private practice in Louisville, KY. Go to her website for additional info: www.sharpensteinhealthcoaching.com